(in a competition) In the NEWS
This ‘upset‘ is a noun
[not before noun]upset (about something)upset (that…)There’s no point getting upset about it.I understand how upset you must be feeling.She was upset that he had left without saying goodbye.In the NEWS
This ‘upset‘ is an adjective
upsetting, upset, upset
upset somebody/yourselfThis decision is likely to upset a lot of people.Try not to let him upset you.Don’t upset yourself about it—let’s just forget it ever happened.it upsets somebody that…It upset him that nobody had bothered to tell him about it.it upsets somebody to do somethingIt upsets me to think of her all alone in that big house.